Transformational Exercises and Meditations

The exercises below are audio files for the meditations and exercises available on the accompanying audio CD from The Magic of the Soul: Applying Spiritual Power to Daily Living.

1. Introduction
2. Exercise For Manifesting Goals
3. Exercise For Loving Yourself
4. The Magician Of The Soul
5. Exercise For Creating Magic
6. Exercise For Stilling The Mind
7. Exercise II For Stilling The Mind
8. Exercise For Healing Emotional Patterns
9. Exercise For Tuning In To Your Body
10. Exercise For Dreaming
11. Sun Meditation
12. The Rose

The exercises below are audio versions of exercises that are contained within The Magic of the Soul, but not available on its accompanying CD.

Exercise on Expansion from page 90 of The Magic of the Soul: Applying Spiritual Power to Daily Living.

The Arrow Exercise from pages 118 and 119 of The Magic of the Soul: Applying Spiritual Power to Daily Living.

Exercise for Radiating Light from page 173 of The Magic of the Soul: Applying Spiritual Power to Daily Living.

Disidentification Exercise combined from exercises on pages 104, 152, and 165 of The Magic of the Soul: Applying Spiritual Power to Daily Living.

Meditation on Three Transpersonal Symbols from page 45 and 46 of The Magic of the Soul: Applying Spiritual Power to Daily Living.

Exercise on Purpose from page 210 of The Magic of the Soul: Applying Spiritual Power to Daily Living.

Crystal Light Meditation This is a bonus meditation that is not in The Magic of the Soul: Applying Spiritual Power to Daily Living. This is Patrick’s favorite way to start his morning meditation.